We offer many different styles of group fitness classes so there is something for everyone! From Barre to Zumba we are sure you will find classes you love!
No matter where you are in your fitness journey, you are welcome here! Beginner to advanced, we know how to tailor the workouts just for you!
With our mix of cardio, HIIT, and toning classes getting results is easy. Every class will offer full body workouts to maximize your results!
We are following all of the recommended protocols for fitness studios.
Please know that keeping you healthy is our main goal. We want you to feel safe and welcome every time you come to class. If you feel more comfortable working out from home we offer On Demand Classes and Virtual Live Stream Classes!
Want to get a gift card for a special occasion or just because? We have some cute online gift card options in any amount you want. You can write in a special message and have it delivered to their email address as a nice surprise! Click here to get yours today.
We have so many amazing classes! We want you to be able to try them all. So for only $12 you can get a 1 week unlimited class pass. Click the button below to get your pass now!
It will activate when you attend your first class.
Send us a message, and we will get back to you soon. Together we can figure out the best way for us to support you in attaining your fitness goals.
1514 West Emory Road, Powell, Tennessee 37849, United States
Monday - Thursday: 6am - 11am and 5:30pm - 8:30pm
Friday: 6am - 11am
Saturday: 9am - 10am - class format changes weekly