We offer many different styles of group fitness classes so there is something for everyone! From Barre to Zumba we are sure you will find classes you love!
No matter where you are in your fitness journey, you are welcome here! Beginner to advanced, we know how to tailor the workouts just for you!
With our mix of cardio, HIIT, and toning classes getting results is easy. Every class will offer full body workouts to maximize your results!
Want unlimited access to our live in Studio Classes, Livestreams and Classes on Demand? Then this is the membership for you. You get all this plus 10% off in our boutique on every purchase for only $70/month.
Not local? Want to workout at home?
No problem! We offer Live Stream and On Demand classes too.
Sign up for only $20/month
You can add your spouse or child to your membership for only $25/month.
Give yourself a live in accountability partner and workout together!
New Clients can get this trial 1 week pass for only $15.
Try lots of classes and meet our welcoming community!
Get a 1 week pass (new & current clients) for only $20. You will have unlimited access to our studio and live stream classes.
Great option if you're passing through.
We also offer 1 class passes so you can drop in to a class without a membership. These passes range from $7 - $12. Just select the pass you want and sign up for class!
Want to get a gift card for a special occasion or just because? We have some cute online gift card options in any amount you want. You can write in a special message and have it delivered to their email address as a nice surprise! Click here to get yours today.
We are following all of the recommended protocols for fitness studios.
Please know that keeping you healthy is our main goal. We want you to feel safe and welcome every time you come to class. If you feel more comfortable working out from home we offer On Demand Classes and Virtual Live Stream Classes!
Send us a message, and we will get back to you soon. Together we can figure out the best way for us to support you in attaining your fitness goals.
1514 West Emory Road, Powell, Tennessee 37849, United States
Monday - Thursday 5am - 6am, 9-11am, and 5:30pm - 8:30pm
Friday: 5am - 10am
Saturday: 9am - 11am - class format changes weekly