We offer many different styles of group fitness classes so there is something for everyone! From Barre to Zumba we are sure you will find classes you love!
No matter where you are in your fitness journey, you are welcome here! Beginner to advanced, we know how to tailor the workouts just for you!
With our mix of cardio, HIIT, and toning classes getting results is easy. Every class will offer full body workouts to maximize your results!
We now have our own app! Here are some benefits of having it instead of using the regular Mindbody app:
🔹Get special offers and announcements
🔹Manage your account info
🔹Update your card on file
🔹Receive notifications and updates
🔹3 guest passes monthly to send to your friends
🔹Buy class passes and memberships
🔹see class descriptions and instructor bios
🔹store your swelfies and before and after pics
You can download it from the Play and App store! There is a special offer on there now😉 so don't wait!
Log in with your mindbody login email and password so your passes will carry over.
We have so many amazing classes! We want you to be able to try them all. So for only $12 you can get a 1 week unlimited class pass. Click the button below to get your pass now!
It will activate when you attend your first class.
Want to get a gift card for a special occasion or just because? We have some cute online gift card options in any amount you want. You can write in a special message and have it delivered to their email address as a nice surprise! Click here to get yours today.
Send us a message, and we will get back to you soon. Together we can figure out the best way for us to support you in attaining your fitness goals.
1514 West Emory Road, Powell, Tennessee 37849, United States
Monday - Thursday: 6am - 11am and 5:30pm - 8:30pm
Friday: 6am - 11am
Saturday: 9am - 10am - class format changes weekly