Tara grew up half and half in Orlando, FL and Knoxville, TN. She graduated with her bachelors and masters from The University of Tennessee in Social Work. She has a passion for people and desires to help others in any and every way possible. She is a Life Enrichment Director at Windsor Gardens Assisted Living and loves it! Tara grew up in cheerleading and loves to dance. She decided that you're never too old to accomplish dreams and enrolled in an adult ballet class in Powell. She found a new passion in ballet and decided to transfer that passion to a group fitness class. Tara became a barre instructor to help others find the confidence, poise, and grace building workout that she has! “We can all be our own version of beautiful ballerinas!” says Tara.   

 Audra is a Powell native, former University of Tennessee Head Majorette, personal trainer, and group fitness instructor who specializes in mixing elements of light weight lifting, Pilates, Barre, and classic toning moves all into one class—which stems from her background in baton, dance, years of having her own personal trainer from the University of Tennessee, and being a boy-mom. She is the creator of our Sculpt&Burn class. Everyone loves the class and highly recommends it! 

 Chasitey is a full time working mother of 4, with children ranging from 14 years to 2 months old. After the birth of her second child she became more focused on her health and fitness goals. She followed several at home programs before deciding to give PiYo a try. She instantly knew that PiYo would forever be her program of choice. She began teaching at Crossroads when baby 4 was only 3 months old and has continued to teach throughout this entire pregnancy. She is proof that exercise during pregnancy is possible and beneficial. 

 Stephanie is our newest Barre Instructor. She took the Barre Above Instructor Certification with Rachel in September 2018. She is growing her confidence in teaching and leads a killer class. Stephanie is also a full time nurse. She is married to Geoff and has a son named Dylan. 

Peyton earned her Yoga Alliance 200-RYT certification in April 2019. She strives to lead people to find confidence, self-motivation and push their limits through her teaching!

When Peyton is not teaching yoga you will likely find her at her full-time job in Oak Ridge, practicing yoga, enjoying live music, exploring the outdoors, or refueling at local restaurants. Most of the time though, her dog Lyla is right by her side!

  Angelica is a mom of three that lives to dance and move! Dancing has always been a big part of her life! Moving to Knoxville back in 2010 was a tough transition, she didn’t know anyone! It didn’t take long for her to find a gym and start taking classes. She couldn’t get enough! With a little push from friends she decided to become an instructor and hasn't looked back! Dance is a way to express herself and connect with others! Angelica's favorite rhythm would have to be salsa! What keeps her going are the amazing people, the friendships formed, the inside jokes, and the ability to let go of everything for 60 minutes!